Learning How to Manage Stress is Easier Than You Think

The Franciscan Center for Integrative Health is offering an innovative course on stress management. This stress management program offers scientifically proven tools and techniques that will begin to reduce stress, relieve pain and discomfort, boost overall health and improve performance both at work and home.

The cost of the seminar is $10 for those who do not wish to purchase the class materials and $25 for those who want the class materials. Payment should be sent prior to the course.

James Nicolai, M.D., medical director of the Franciscan Center, will lead the course. He is board certified in family practice medicine and has additional fellowship training in integrative medicine from the University of Arizona’s Integrative Medicine Center. At the University of Arizona, Dr. Nicolai studied with Dr. Andrew Weil, a pioneer in the field of integrative medicine, which combines traditional medicine with alternative therapies.

About The Author:

Ulrike Ramsey is a successful author and regular contributor to http://www.1st-in-wellness.com. Obtaining and keeping good health through healthy living, natural healing, great mental health and healthy finances.

	Manage Stress
Learning How to Manage Stress is Easier Than You Think